What happens during a Nature & Forest Bathing Session?
Arrive, Breathe, Relax
In a method similar to meditation, your guide will lead you through a 15-minute invitation to breathe, relax, and connect to each of your senses
Invitations to Connect
Once you’re relaxed and present, your guide will offer a series of 10-20 minute invitations to connect your freshly awakened senses to the natural world around you. An invitation might be to explore the scents around you, to sit with a tree, or to notice what’s in motion.
Invitations to Share
After each invitation, your guide will gather the group together for the opportunity for each participant to share what they are noticing or to simply listen to what others’ share.
Tea Ceremony
After the final invitation, your guide will gather the group for “tea under the trees”! The guide will pour a cup for each participant and one cup for The Land. Participants are invited to share one last time and to celebrate the experience with tea and a light snack.
Our Newsletter
Become a Bonne et Belle Insider!
Become a
Bonne et Belle Insider!
Information
Contact
-
8504 NW 43rd Street
Gainesville, FL 32653 - info@bonneetbelle.com
- Follow us on Instagram
- Like us on Facebook
Private Events
Want to learn more? Click the Pricing Guide button and schedule a tour.
